Pantry Staples

These are a few things that I have in my pantry, fridge and freezer all the time! :


    • Good-quality soymilk - Bonsoy is hands-down the best!
    • Organic yoghurt (usually in fruit flavours, although the Barambah greek is delicious on it's own)
    • Organic Food Bars
    • Bounce Balls
    • Sun Warrior Protein Powder (I find vanilla is the most versatile flavour)
    • Nut butters/spreads such as almond butter, Rawtella, and chocolate coconut butter
    • Kale (or similar, like spinach, chard, etc)
    • Carrots
    • Apples
    • Potatoes
    • Edamame (both frozen and the dried snack variety)
    • Ramen noodles (wholewheat, buckwheat, brown rice)
    • Brown Rice
    • Homemade veggie burgers (I use Angela's recipe from Oh She Glows)
    • Organic, wholegrain sourdough bread made from spelt or rye flour
    • Hummus (my fav is the chilli hummus made by Organic Indulgence)
    • Endura (great when working-out/post-workout)\
    • Raw, organic honey
    • Organic tamari sauce
    • Organic tomato sauce 
    • Dried fruit and nuts (variety depends on what I feel like at the time!)
    • Orgain (I don't rely on liquid supplements, but when I don't feel like having a meal these are a substantial replacement, and taste 100 times better than Ensure!)
    • Apple Cider Vinegar
    • Tinned beans (usually brown lentils and black beans)
    • Natvia
    • Britt's Organic Veggie/Lentil/Garlic pies (great for a quick meal when I don't have time to cook!)
    • Quark (usually skim..it tastes the same as the one made from whole milk!)
    • Nimbin Cheese
    • Organic Haloumi Cheese
    • Extra virgin olive oil/rice bran oil both in liquid and aerosol form
    • Spirulina tablets or capsules - I cannot STAND the taste of seaweed or anything remotely "fishy"! 


     

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